Southampton Solent University

Southampton Solent University

 

Southampton Solent University is delighted to be the official education partner of the ABP Southampton Half Marathon and 10k.

Scroll down for more information on "Top Tips for a Successful Marathon - Pre Marathon Event": SIGN UP NOW

The event is a great opportunity for us to engage with the community here in the heart of Southampton, and as a university that excels in sport, we offer a variety of services and facilities for amateur and elite athletes alike.

 

Find out more about our sports facilities

Find out more about our specialist sports science facilities

If you’re training for the half marathon or 10k race, check out some top tips from Solent’s training and nutrition experts!

 

Solent already helps deliver sports, coaching and fitness across the city, and the ABP Southampton Half Marathon is providing another fantastic opportunity for Solent students to gain real-world experience: students are getting involved in music production, cheerleading, event management, volunteering, sound engineering and more. Look out for them along the race route!

 

Follow us @solentofficial to track the progress of #TeamSolent

 

And if you need some inspiration for your next sporting challenge, read the latest stories on our blog; we’re really proud of both current students and graduates who are pursuing their dreams in sport – from Kelly Simm to Helena Lucas, and from Graham Condie to Paul Goodison.

For information about Solent courses, facilities hire and the other services we offer to local businesses and the wider community, visit solent.ac.uk 

Winner of the Times Higher Education ‘Most Improved Student Experience’ Award 2015 and voted one of the UK’s most creative universities in the 2013 and 2014 Which? University student polls, Southampton Solent University is creative, inclusive and student-focused.

Spanning business and law, the creative industries, engineering and technology, maritime, media, sport and tourism, Solent’s innovative courses deliver a practical blend of career-focused tuition and real-world experience – giving our students the tools they need to shape their own success.

#WeAreSolent

Top Tips for a Successful Marathon - Pre Marathon Event

SIGN UP NOW

 

Join Southampton Solent University and Nuffield Health as industry experts share practical tips to help you prepare for the ABP Southampton Marathon.

 

With just a few months to go until the ABP Southampton Marathon we are delighted to offer participants and partners the opportunity to hear from industry experts and share tips on how to prepare, boost and sustain your performance inside the Spark building at Solent University.

 

Our guest speakers will cover a variety of topics, from how to reduce the risk of injury to looking at what constitutes a good diet, our guest speakers will cover a variety of topics to help you reach your maximum performance.

 

Our guest speakers include:

- Dr Mike Rossiter, Consultant in Sport and Exercise Medicine who will discuss Distance running - injuries and prevention

- Melanie Healey, Consultant at Nuffield Health who will explore When should you see a Podiatrist?

- Martin Skivington, Head of Health and Exercise Science at Southampton Solent University who will share an insight to effective fitness training programmes.

 

As well as enjoying a buffet and networking with other marathon participants you will also have the chance to tour Southampton Solent University’s newly improved health and fitness studios.

A variety of local organisations will also be showcasing support services and clubs available across the city to help support you in preparing for the marathon.

If you are unable to make a 6pm start you can still meet with our experts by attending the post event drop in which starts at 7.30pm and is due to include fitness circuits with Nuffield Health's very own Personal Trainer, Claire. Information on the different ticket types can be found on the Eventbrite booking page.

 

Spaces are limited and offered on a first come first served basis. Click HERE to register your free space.

Contact

Get in touch

If you have any enquiries, feel free to get in touch by sending us an email or calling us on 02380 254721.

Information