Marathon effort to turn the tide back on Ocean Extinction

With ocean extinction becoming more of a problem, leading to fishless oceans by 2048. Alex Willis has decided to help towards the cause by competing in the ABP Southampton Marathon on Sunday 5th May for the conservation society Sea Shepherd.

Reaching a milestone!

Read Mark's story about how he is planning on celebrating his 50th birthday by taking part in the ABP Half Southampton Marathon and how his love for running has grown back!

Running form- The basics

If you are thinking about how you are running and the mechanics behind it, these simple pointers should give you food for thought.

Fuelling Long Runs

By Dr. Ali Hill R. Nutrition. (Sport and Exercise), SENr Course Leader BSc (Hons) Applied Human Nutrition School of Sport, Health and Social Sciences at Solent University

Warming up with Studio Twenty 3

Top tips from personal trainer Gareth from Studio Twenty 3 (Official warm-up partners for the ABP Southampton Marathon).

Why don't you Do the Double?!

Here's why you should take advantage of our special discounted offer and run both the ABP Southampton Half Marathon on 5th May and the Winchester Half Marathon on 22nd September this year.

Pre-run nutrition tips for runners

By Dr. Ali Hill R. Nutrition. (Sport and Exercise), SENr Course Leader BSc (Hons) Applied Human Nutrition School of Sport, Health and Social Sciences at Solent University

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